“The word shakti means “power.” Shakti, the innate power in reality, has five “faces.” It manifests as the power to be conscious, the power to feel ecstasy, the power of will or desire, the power to know, and the power to act.”
(Sally Kempton)
Yoga for female embodiment
Yoga to awaken your feminine energy can support you in being soft, sensitive and kind to yourself. This feminine embodiment yoga flow focuses on hip opening yoga poses, heart opening yoga and creativity and freedom of expression.
Divine Feminine Yoga Flow | 40 Min. Shakti Awakening Vinyasa
Intuition and the softness of female energy
With this divine feminine energy flow we want to cultivate the qualities of softness, of nourishment, of fluidity and of grace. We are already so strong that despite only cultivating inner strength and power, we want to connect with our intuition. We want to ignite that female energy, this goddess that we have within us.
Together we want to come back into our gracefulness, our gentleness, our sensuality, our sensitivity and our empathy. Focussing on the hips and on the heart space, these qualities shall be enhanced and deepened within this yoga practice.
This 40-minute vinyasa flow is dedicated to the beautiful Shakti energy. Shakti is the divine feminine energy we all have within us. To cultivate this female energy of grace, beauty and nourishment this sensual yoga class is a very fluid and feminine yoga flow.
Please let me know, how you felt practicing. Feel free to leave a comment on Youtube below and share your thoughts or questions.
Sending you Love and Light!
Jenny