About

Inspiring Transformation Through Movement, Sound, and Stillness

I’m passionate about creating meaningful, transformative experiences that connect people to their inner strength, creativity, and joy. As an experienced certified yoga teacher (RYT500+), sound facilitator, and meditation guide with extensive international training, I weave together ancient wisdom and modern practices to help you cultivate balance, self-discovery, and a deeper connection to life.


Through creative yoga sequencing, breathwork, and the healing resonance of sound, I encourage you to explore your potential, reconnect with your intuition, and embrace the present moment fully.

Qualifications

200hr Hatha Yoga with ShivaShakti Yoga School, Goa
300hr Hatha and Asthanga Vinyasa Yoga with Shiva Yoga Peeth, Rishikesh
25hr Yin Yoga with Power Yoga Germany, Hamburg
20hr Mobility Mapping for Vinyasa Flow with Rocky Heron, Berlin
25hr Restorative Yoga and Meditation with Helen Meyer & Lorna Neuber, Berlin
10hr Pranayama Training with Eddie Stern, Berlin

15hr Sound Healing with Dhiraj Sethia & Sanjeev Laha, Berlin
22hr Gong Sound Training with Yasemin Vollmond & Martin Balance, Berlin
30hr Chanting: Yoga of the Heart with Janet Stone
20hr Frequency Facilitation with Kimi Recor

Practice

A Holistic Approach to Well-Being

My journey began with a simple desire: to live authentically, joyfully, and courageously. After years in the corporate world and living abroad, I found myself searching for deeper meaning and balance. Yoga became my guide. Since 2016, I’ve dedicated myself to sharing this practice full time, integrating yoga asana, pranayama, meditation, and sound healing to help others thrive in body, mind, and spirit.

With a professional yet personal touch, I offer:

  • Yoga classes and retreats designed to nurture balance, flexibility, and inner calm.
  • Teacher trainings that equip aspiring teachers with practical tools and profound knowledge.
  • Sound healing experiences that balance the nervous system and awaken deeper self-awareness.
  • Corporate wellness sessions tailored to reduce stress and enhance creativity in professional settings.

Intention

From Movement to Stillness, From Doing to Being

With all my offerings, I aim to create transformative experiences that help people reconnect with themselves and experience deep relaxation. In addition to yoga, I also offer sound baths, using gongs, crystal bowls, and other healing frequencies to create immersive experiences that help participants find peace, harmony, and deep rest.

Whether you want to expand your practice, bring more balance into your life, or simply explore new ways to relax – I’m here to guide you on your journey. Let’s create a space where growth, connection, and joy can thrive.