Yoga is my constant companion. It came to me on the quest for an authentic, free, healthy and joyful life. Years of practice had such an impact on me that I don’t even remember how life was before. It taught me to live my truth, to connect with myself and others more deeply, to love unconditionally and to live more curiously and courageously.

The path to becoming a teacher was an unexpected and unplanned one. A trip to India to study this practice more intensely and at its origin resulted in the most beautiful life change. Since 2016 I dedicate myself fulltime to sharing what I learn and practice.

I hold the following certifications and I have studied and continue to attend ongoing education with internationally renowned teachers such as Mark Stephens, Simon-Borg Olivier, Rocky Heron, Dr. Ronald Steiner, Surinder Singh, Moritz Ulrich, and many more.

200hr Hatha Yoga with ShivaShakti Yoga School, Goa
300hr Hatha and Asthanga Vinyasa Yoga with Shiva Yoga Peeth, Rishikesh
25hr Yin Yoga with Power Yoga Germany, Hamburg
20hr Mobility Mapping for Vinyasa Flow with Rocky Heron, Berlin
25hr Restorative Yoga and Meditation with Helen Meyer & Lorna Neuber, Berlin
10hr Pranayama Training with Eddie Stern, Berlin

Sound Healing with Dhiraj Sethia & Sanjeev Laha, Berlin
22hr Gong Sound Training with Yasemin Vollmond & Martin Balance, Berlin
30hr Chanting: Yoga of the Heart with Janet Stone
Frequency Facilitation with Kimi Recor

My journey started with traditional Hatha Yoga, as I had found it in Germany and in India. A calm approach to a deeply healing system including physical exercises, breathing techniques and meditation to achieve balance of body and mind. Postures are held for longer periods allowing for precise alignment and deeply felt effect on muscles, joints and the endocrine system.

I still like to follow this practice, however, over the years I fell in love with the dynamic of Ashtanga Vinyasa Yoga. Inspired by this style and with mindful approach to sequencing, I created my own blend of creative, flowing movement, breath, strength and stillness: Feel Yoga Flow. I love to design a practice that is suitable for all bodies in our modern world and lifestyle.

Yoga to me is never just about the physical, I believe the body is an instrument that allows us to easily connect to the present moment. It is a portal to our intuition and inner wisdom, through which we can achieve profound and holistic well-being. I believe in the healing power of yogic Breath Work or Pranayama and other subtle practices such as Mudra and Bandha.

I practice and teach different techniques of Meditation not just to increase focus and productivity, but to find true rest and ease, to move from “doing” into “being”, and to live a peaceful, successful, and harmonious life.

I have a deep reverence for the ancient Philosophy of Yoga, and I believe that it holds great wisdom and inspiration for us in our modern lives. I hope to offer a bridge between the ancient wisdom and our modern needs in a respectful and mindful way. Through this approach, we can honor the roots of yoga while also allowing it to evolve and adapt to our changing world, offering powerful guidance and inspiration for our daily lives.

My journey as a yoga teacher has led me to explore the profound world of sound healing. I facilitate transformative sound baths that encompass the ethereal resonance of gongs, the crystalline purity of crystal bowls, and various other healing instruments and frequencies. These sessions provide a unique and immersive experience, guiding individuals toward a profound sense of tranquility, balance, and inner harmony.

I have taught at or worked with (selection)

Agape Zoe Festival / Avatar Yoga Fest / Bang & Olufsen / Becycle / Boom Festival / Campus Naturalis / Cashmere Radio / Crosscamp / Foodspring / Foodspring Magazine / HHV.de / Hey Woman! / KCA-LAB / MCH Group / Monticule Festival / Original Feelings / Spirit of Eden / Ti Erschfrischungstee / Wanderlust TV / Yogibar Akademie / Yogibar Berlin